Blow your nose without closing one of the nostrils down. Just push air out of your nostrils.
My mom had Puffs with Vicks at her house when I saw her on Sunday...THEY'RE AWESOME!! Blow your nose...blow your mind!
Aura Cacia makes a peppermint oil roll on that you can put a dab of under your nose to help decongest during the day. I found it at Whole Foods...or try Aveda's Blue Oil.
And the rinse your nose with saltwater really works. Neilmed makes a great squeezie bottle with pre-measured packets. I got one for Rob and now he's a squeezie bottle convert too.
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Date: 2008-11-18 03:54 pm (UTC)My mom had Puffs with Vicks at her house when I saw her on Sunday...THEY'RE AWESOME!! Blow your nose...blow your mind!
Aura Cacia makes a peppermint oil roll on that you can put a dab of under your nose to help decongest during the day. I found it at Whole Foods...or try Aveda's Blue Oil.
And the rinse your nose with saltwater really works. Neilmed makes a great squeezie bottle with pre-measured packets. I got one for Rob and now he's a squeezie bottle convert too.
Join the nose washing cult!